1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
866.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 86.6 g | 111% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 1889.8 mg | 82% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Avocado Ranch Dressing combines the creamy richness of avocados with the tangy, herb-forward flavors of classic ranch. Popular in American cuisine, this dressing brings a southwestern twist to salads, wraps, and dips. Made with ripe avocado, buttermilk, mayonnaise, garlic, onion, and a blend of herbs like dill, parsley, and chives, it delivers a smooth texture and vibrant taste. Avocado, a key ingredient, provides heart-healthy monounsaturated fats, potassium, and vitamins, offering nutritional benefits. However, traditional versions may include mayonnaise and buttermilk, which can contribute to higher calorie and fat content. For a lighter option, variations using Greek yogurt or olive oil are common. While avocado ranch dressing is a flavorful addition to dishes, moderation is advised for those monitoring calorie intake or dietary fat. Perfect for adding bold zest, it pairs well with fresh vegetables or enhances grilled protein.