One cup of Avocado paste with egg sandwiches is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Avocado Paste With Egg Sandwiches are a delicious and nutritious fusion perfect for any meal of the day. Combining creamy avocado paste, packed with healthy fats and essential vitamins, with protein-rich eggs, this sandwich offers a delightful taste experience. Originating from classic brunch cuisine, it's a modern twist that satisfies both flavor and health-conscious eaters. With whole grain bread for added fiber, each bite is a powerhouse of nutrition, promoting heart health and energy. Enjoy this simple, wholesome dish to fuel your day, effortlessly blending taste and wellness in every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 237.0 mg | 79% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
