Avocado on bagel
One cup of Avocado on bagel is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.
Avocado On Bagel is a delicious fusion of creamy avocado spread atop a freshly toasted bagel. Originating from the beloved brunch culture, this dish combines the rich flavors of ripe avocados with the satisfying crunch of the bagel. Packed with essential nutrients, avocados offer heart-healthy fats, fiber, and a wealth of vitamins, making this meal both tasty and nutritious. Whether you prefer it classic with a sprinkle of salt and pepper or topped with tomatoes, red onion, or a poached egg, Avocado On Bagel is a perfect choice for a wholesome breakfast or snack. Indulge in a bite of this vibrant dish and fuel your day the right way!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.9524 |
| Total Fat 34.9048g | 0% |
| Saturated Fat 5.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6667mg | 0% |
| Total Carbohydrate 20.3095g | 0% |
| Dietary Fiber 15.9524g | 0% |
| Total Sugars 1.5714g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 1.3095mg | 0% |
| Potassium 1154.7619mg | 0% |
Source of Calories