1 serving (15 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1587.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 174.6 g | 223% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1349.2 mg | 58% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Avocado Oil Mayo is a creamy, rich condiment made primarily with avocado oil, eggs, vinegar, and spices, offering a flavorful alternative to traditional mayonnaise. Originating from a focus on health-conscious eating, this type of mayo is popular in cuisines and diets emphasizing whole, nutrient-dense ingredients, such as paleo and keto. Avocado oil provides heart-healthy monounsaturated fats, which can support cardiovascular health and reduce inflammation. With fewer overly processed oils often found in conventional mayonnaise, avocado oil mayo is considered a cleaner option. It typically contains no artificial additives or trans fats, making it a better choice for those aiming to avoid heavily processed foods. However, like any mayo, it’s calorie-dense and should be used in moderation, particularly for those monitoring fat intake. Its velvety texture and mild flavor make it a versatile addition to salads, sandwiches, dips, and more.