1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 16.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1181.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 126.0 g | 161% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Avocado oil dressing is a creamy, nutrient-rich condiment made primarily from avocado oil, a heart-healthy fat known for its high levels of monounsaturated fatty acids and vitamin E. Often blended with ingredients like lemon juice, vinegar, herbs, and spices, this dressing offers a fresh, tangy flavor adaptable to a range of cuisines, particularly Mediterranean and Californian-inspired dishes. Its smooth texture and mild, nutty profile make it an excellent topping for salads, roasted vegetables, or grain bowls. Nutritionally, avocado oil is prized for supporting heart health and improving skin elasticity, while its high smoke point makes it a stable choice for cooking. However, some store-bought variations may include added sugars, sodium, or preservatives, so check labels carefully. For the best health benefits, opt for dressings with minimal, all-natural ingredients. Versatile and delicious, avocado oil dressing is a wholesome way to elevate meals with both flavor and nutrition.