Avocado oil dressing

Avocado oil dressing

Condiment

Item Rating: 43/100

1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 16.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1181.1
calories
0
protein
0
carbohydrates
126.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 126.0 g 161%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1134 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Avocado oil dressing

Avocado oil dressing is a creamy, nutrient-rich condiment made primarily from avocado oil, a heart-healthy fat known for its high levels of monounsaturated fatty acids and vitamin E. Often blended with ingredients like lemon juice, vinegar, herbs, and spices, this dressing offers a fresh, tangy flavor adaptable to a range of cuisines, particularly Mediterranean and Californian-inspired dishes. Its smooth texture and mild, nutty profile make it an excellent topping for salads, roasted vegetables, or grain bowls. Nutritionally, avocado oil is prized for supporting heart health and improving skin elasticity, while its high smoke point makes it a stable choice for cooking. However, some store-bought variations may include added sugars, sodium, or preservatives, so check labels carefully. For the best health benefits, opt for dressings with minimal, all-natural ingredients. Versatile and delicious, avocado oil dressing is a wholesome way to elevate meals with both flavor and nutrition.