Avocado nigiri

Avocado nigiri

Appetizer

Item Rating: 69/100

One cup of Avocado nigiri is around 236.2 grams and contains approximately 0.3 calories, 3.9 grams of protein, 27.6 grams of fat, and 39.4 grams of carbohydrates.

Avocado Nigiri is a delightful sushi creation that features perfectly seasoned sushi rice topped with creamy, ripe avocado. This dish hails from Japanese cuisine, where it showcases a fusion of traditional flavors and modern culinary trends. The lush avocado adds a buttery texture and a rich flavor, making it a favorite among sushi enthusiasts and those seeking plant-based options. Healthy and nutritious, avocados are packed with heart-healthy fats, vitamins, and minerals, making Avocado Nigiri a guilt-free indulgence. Enjoy this vibrant and satisfying dish as a refreshing twist on classic sushi!

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0.3
calories
3.9
protein
39.4
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
0.3
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 7.9 g 28%
Sugars 3.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 3.9 mg 21%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

37.4%
3.7%
58.9%
Fat: 248 cal (58.9%)
Protein: 15 cal (3.7%)
Carbs: 157 cal (37.4%)