One cup of Avocado mousse is around 235.8 grams and contains approximately 298.7 calories, 6.0 grams of protein, 55.0 grams of fat, and 25.2 grams of carbohydrates.
Avocado Mousse is a creamy, luscious dessert that combines ripe avocados, rich cocoa powder, a hint of vanilla, and a touch of natural sweetener like maple syrup or honey. Originating from the heart of Mexico, this indulgent treat showcases the versatility of avocados beyond savory dishes. Packed with healthy fats, fiber, and antioxidants, Avocado Mousse is not only a guilt-free pleasure but also nourishing for your body. With each spoonful, you experience a decadent chocolate flavor, while reaping the benefits of wholesome ingredients. Dive into this delightful, guilt-free treat today!
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Nutrition Information
Calories |
298.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.0 g | 70% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.1 mg | 0% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 19.8 g | 70% | |
| Sugars | 1.9 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.6 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 144.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
