One cup of Avocado mini sandwich is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Avocado Mini Sandwich is a delightful bite-sized treat that brings a burst of flavor to your day. Packed with creamy avocado, ripe tomatoes, and crisp lettuce, all nestled between two slices of whole grain bread, this sandwich is a fresh take on classic comfort food. Originating from the heart of California's vibrant cuisine, it’s a perfect blend of health and taste. Rich in healthy fats and loaded with vitamins, this mini sandwich provides a nutritious boost while satisfying your cravings. Enjoy it as a snack or a light lunch – it’s portable, delicious, and oh so good for you!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 7.1 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 143 mg | 11% | |
Iron | 4.8 mg | 26% | |
Potassium | 714 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.