Avocado mini sandwich

Avocado mini sandwich

Snack

Item Rating: 72/100

One cup of Avocado mini sandwich is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.

Avocado Mini Sandwich is a delightful bite-sized treat that brings a burst of flavor to your day. Packed with creamy avocado, ripe tomatoes, and crisp lettuce, all nestled between two slices of whole grain bread, this sandwich is a fresh take on classic comfort food. Originating from the heart of California's vibrant cuisine, it’s a perfect blend of health and taste. Rich in healthy fats and loaded with vitamins, this mini sandwich provides a nutritious boost while satisfying your cravings. Enjoy it as a snack or a light lunch – it’s portable, delicious, and oh so good for you!

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595.2
calories
14.3
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 11.9 g 42%
Sugars 7.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 143 mg 11%
Iron 4.8 mg 26%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.5%
42.9%
Fat: 257 cal (42.9%)
Protein: 57 cal (9.5%)
Carbs: 285 cal (47.6%)