1 serving (250 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado milk with honey
Avocado Milk with Honey is a creamy and nourishing beverage that blends ripe avocados, milk, and natural honey into a smooth, indulgent drink. Popular in Southeast Asian and Latin American cuisines, this drink is celebrated for its unique combination of flavors—luscious avocado, rich dairy, and a gentle sweetness from honey. Packed with healthy fats and antioxidants from the avocado, calcium and protein from the milk, and antibacterial properties from honey, it’s a nutrient-rich option that supports heart health, digestion, and energy. However, its calorie content can be significant depending on portion size, especially when full-fat milk is used. This makes it best enjoyed in moderation as part of a balanced diet. Whether served chilled as a refreshing treat or slightly warmed for a comforting sip, Avocado Milk with Honey is a delicious way to incorporate wholesome ingredients into your daily routine.
