1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.7 g | 202% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado mayonnaise
Avocado mayonnaise is a creamy, rich condiment made primarily from ripe avocados, oil, lemon or lime juice, and seasonings like garlic or salt. Originating as a healthy twist on traditional mayonnaise, it draws inspiration from cuisines that celebrate simple, nutrient-dense ingredients, particularly Latin American and Mediterranean dishes. Unlike conventional mayo, which relies on egg yolks, avocado mayonnaise is often egg-free, making it a popular choice for vegan and plant-based diets. Its key ingredient, avocado, is packed with heart-healthy monounsaturated fats, fiber, potassium, and vitamins like E and K. However, due to its fat content, portion control is important, especially if managing calorie intake. It offers a delicious, wholesome alternative for sandwiches, salads, and dips, delivering a luxurious texture with a boost of nutrients. Whether homemade or store-bought, avocado mayonnaise is a versatile way to enhance flavor while supporting a balanced diet.
