1 serving (15 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1340.7 mg | 58% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado mayo
Avocado Mayo is a creamy condiment that blends the richness of avocados with the tanginess of traditional mayonnaise. Typically made with ripe avocados, oil, lemon juice or vinegar, and seasonings, this variation swaps out the eggs found in conventional mayo for plant-based ingredients. With origins tied to health-conscious eating and avocado’s popularity in cuisines like Mexican and Californian, it offers a fresh and nutrient-packed alternative. Avocado Mayo is rich in healthy monounsaturated fats, which support heart health and contribute to its smooth texture. It also provides a good dose of Vitamin E, potassium, and antioxidants. However, its calorie content should be noted, as it’s similar to traditional mayonnaise due to added oils. Ideal for sandwiches, dips, and spreads, Avocado Mayo delivers both indulgence and nutritional benefits in a balanced way, aligning with dietary trends for wholesome, natural foods.
