1 serving (100 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado maki sushi with cream cheese
Avocado Maki Sushi with Cream Cheese is a delightful Japanese-inspired roll that combines creamy avocado, smooth cream cheese, and seasoned sushi rice, all wrapped in a sheet of nori (seaweed). Originating from Japanese sushi traditions but influenced by modern fusion cuisine, this roll is a vegetarian-friendly option that balances rich, buttery textures with a slight tanginess. Avocados are packed with heart-healthy monounsaturated fats, fiber, and vitamins like potassium, while the nori adds minerals such as iodine. Sushi rice provides energy-boosting carbohydrates but may be higher in sugar and sodium due to traditional seasoning with rice vinegar and salt. The cream cheese adds indulgence and a silky texture, though it can increase the calorie and saturated fat content. Overall, Avocado Maki Sushi with Cream Cheese is a flavorful choice that offers a mix of nourishment and indulgence, best enjoyed as part of a balanced diet.
