One cup of Avocado maki sushi with cream cheese is around 236.6 grams and contains approximately 473.2 calories, 9.5 grams of protein, 18.9 grams of fat, and 66.2 grams of carbohydrates.
Avocado Maki Sushi With Cream Cheese is a delightful fusion of flavors, combining creamy avocado, velvety cream cheese, and nutritious sushi rice, all wrapped in a sheet of seaweed. Originating from Japanese cuisine, this modern twist on traditional sushi offers a rich and satisfying taste. The avocado provides healthy fats and fiber, while cream cheese adds a luxurious texture. Packed with vitamins and minerals, this dish is both indulgent and nourishing, perfect for sushi lovers seeking a unique experience. Enjoy Avocado Maki as a refreshing snack or a delightful appetizer!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 66.2 g | 24% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
