1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado lime dressing
Avocado Lime Dressing is a creamy, tangy condiment that blends the rich, buttery texture of avocado with the zesty brightness of lime. Originating from cuisines inspired by Southwestern and Mexican flavors, this dressing typically includes fresh avocado, lime juice, olive oil, garlic, cilantro, and a touch of salt. Some versions may also incorporate yogurt or sour cream to enhance creaminess. Packed with heart-healthy monounsaturated fats from avocado, it is a nutritional powerhouse that provides vitamins E, C, and K, along with potassium. Lime adds antioxidants and a refreshing flavor while olive oil contributes additional healthy fats. However, depending on added ingredients like sour cream or mayonnaise, the calorie content can rise, which may be a consideration for those watching caloric intake. Versatile and nutrient-rich, this dressing is perfect for salads, grilled vegetables, or as a dip, offering a balanced indulgence with healthy benefits.
