1 serving (100 grams) contains 160 calories, 2.0 grams of protein, 14.7 grams of fat, and 8.5 grams of carbohydrates.
Calories |
381.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35 g | 44% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.7 mg | 0% | |
Total Carbohydrates | 20.2 g | 7% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 1.7 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.6 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 1154.8 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Avocado Lime and Cilantro is a vibrant, nutrient-rich combination often used in Latin American cuisine. This mix typically includes ripe avocados, fresh lime juice, and fragrant cilantro, creating a zesty and creamy blend. Avocados are a powerhouse of heart-healthy monounsaturated fats, fiber, potassium, and vitamins C, E, and K. Lime juice adds a refreshing burst of vitamin C, supporting immunity and digestion, while cilantro delivers antioxidants and essential vitamins like A and K. Known for its bold flavors, this trio is commonly found in guacamole, dressings, or as a topping for tacos and salads. Though avocados are calorie-dense due to their healthy fats, they can be enjoyed in moderation as part of a balanced diet. This wholesome combination is versatile, packed with nutrients, and celebrated for its immune-boosting and anti-inflammatory properties.