1 serving (240 grams) contains 250 calories, 3.0 grams of protein, 22.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 6 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado juice
Avocado juice is a creamy, nutrient-packed beverage made from ripe avocados blended with water, milk, or yogurt. Often sweetened with honey, sugar, or condensed milk, it originates from cuisines in Southeast Asia and parts of Latin America, where avocados are widely cultivated. This rich drink is a powerhouse of healthy fats, particularly monounsaturated fats, which support heart health and lower bad cholesterol. It also delivers a dose of fiber, vitamins E and C, potassium, and antioxidants that promote glowing skin and overall wellness. Despite its health benefits, its calorie density can be high, especially if sweeteners or full-fat dairy are added, making portion control essential. Frequently enjoyed as a refreshing snack or dessert, avocado juice combines a luxurious texture with a balance of indulgence and nourishment, appealing to health-conscious food lovers and those seeking a satisfying treat alike.
