One cup of Avocado hummus is around 230 grams and contains approximately 350 calories, 20.0 grams of protein, 50.0 grams of fat, and 40 grams of carbohydrates.
Avocado Hummus is a creamy, flavorful twist on the classic Middle Eastern dip. Made with ripe avocados, tahini, garlic, lemon juice, and a hint of cumin, it’s both nutritious and delicious. Packed with heart-healthy fats, fiber, and essential vitamins, this vibrant spread not only satisfies your taste buds but also supports overall wellness. Perfect as a snack with veggies or pita chips, Avocado Hummus elevates any meal with its rich, velvety texture. Dive into this guilt-free indulgence and enjoy a burst of flavor with every bite!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1050.0 mg | 45% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
