Avocado hot sauce

Avocado hot sauce

Condiment

Item Rating: 62/100

1 serving (15 grams) contains 10 calories, 0.2 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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157.7
calories
3.2
protein
15.8
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.6 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

43.0%
8.7%
48.3%
Fat: 71 cal (48.3%)
Protein: 12 cal (8.7%)
Carbs: 63 cal (43.0%)

About Avocado hot sauce

Avocado Hot Sauce combines the creamy richness of avocado with the tangy heat of chili peppers, creating a versatile and flavorful condiment inspired by Mexican cuisine. This sauce typically features ripe avocados, lime juice, garlic, fresh herbs like cilantro, and spicy elements such as jalapeños or serranos, blended together for a smooth consistency. Packed with heart-healthy monounsaturated fats from the avocado, it also provides essential vitamins like vitamin E and potassium. While lower in sodium compared to many traditional hot sauces, moderation is key for those watching sodium intake. Its vibrant flavor makes it an excellent addition to tacos, grilled meats, salads, or even eggs. Perfect for those seeking a healthier alternative to cream-based toppings, Avocado Hot Sauce balances indulgence and nourishment with a touch of spice.