1 serving (15 grams) contains 65 calories, 0.3 grams of protein, 6.6 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
1046.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.1 g | 136% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 56.8 g | ||
| Cholesterol | 98 mg | 32% | |
| Sodium | 2124.2 mg | 92% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 16.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 142.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado dressing
Avocado dressing is a creamy and nutrient-dense condiment often used to enhance salads, wraps, and grilled vegetables. Typically made by blending ripe avocados with olive oil, lime or lemon juice, garlic, and fresh herbs, this dressing is a staple in Mexican and Californian cuisine, celebrated for its rich flavor and versatility. Packed with heart-healthy monounsaturated fats, avocados provide essential vitamins such as vitamin K, vitamin E, and folate, while lime juice adds a burst of antioxidants. Olive oil contributes additional healthy fats and anti-inflammatory properties. Free from dairy and commonly gluten-free, avocado dressing appeals to a variety of dietary preferences. However, its caloric density should be considered in portion sizes for those monitoring their intake. Simple and wholesome, avocado dressing is an excellent choice for adding nourishment and zest to meals.
