One cup of Avocado dip is around 236.8 grams and contains approximately 57.0 calories, 3.5 grams of protein, 131.6 grams of fat, and 3.2 grams of carbohydrates.
Avocado Dip is a creamy, flavorful delight that brings a taste of Mexico right to your table. Made primarily from ripe avocados, zesty lime juice, fresh cilantro, and a hint of garlic, it’s a versatile dip perfect for parties or a casual snack. Packed with healthy fats, vitamins, and minerals, it's great for heart health and packed with antioxidants. Enjoy it with crunchy tortilla chips, fresh veggies, or use it as a spread on sandwiches. Dive into this deliciously nutritious treat and elevate your appetizers today!
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Nutrition Information
Calories |
57.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.6 g | 168% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 87.7 mg | 29% | |
| Sodium | 1929.8 mg | 83% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
