Nutrition Facts for Avocado cup
Image of Avocado cup

Avocado cup

Item Rating: 86/100

One cup of Avocado cup is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22 grams of fat, and 13 grams of carbohydrates.

Avocado Cup is a delicious and nutritious dish that showcases the creamy goodness of ripe avocados, perfectly paired with zesty lime, fresh cilantro, and a medley of colorful veggies. Originating from the vibrant flavors of Mexican cuisine, this culinary delight is not only flavorful but also packed with healthy fats, vitamins, and fiber. Each bite offers a delightful contrast of textures and tastes, making it an ideal choice for a light lunch or snack. Indulge in the goodness of Avocado Cup, where taste meets health in every scoop!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 240
Total Fat 22.0001g 0%
Saturated Fat 3.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10.0001mg 0%
Total Carbohydrate 12.8g 0%
Dietary Fiber 10.0001g 0%
Total Sugars 0.4001g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 18mg 0%
Iron 0.8mg 0%
Potassium 727.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%