One cup of Avocado cup is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22.0 grams of fat, and 13.0 grams of carbohydrates.
Avocado Cup is a delicious and nutritious dish that showcases the creamy goodness of ripe avocados, perfectly paired with zesty lime, fresh cilantro, and a medley of colorful veggies. Originating from the vibrant flavors of Mexican cuisine, this culinary delight is not only flavorful but also packed with healthy fats, vitamins, and fiber. Each bite offers a delightful contrast of textures and tastes, making it an ideal choice for a light lunch or snack. Indulge in the goodness of Avocado Cup, where taste meets health in every scoop!
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 0.4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 727.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
