1 serving (57 grams) contains 100 calories, 1.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 0 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1000.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado cup aldi
Avocado Cups from Aldi are a convenient, ready-to-eat snack featuring creamy avocado blended with sea salt, lime juice, and spices. Typically inspired by Mexican cuisine, these cups capture the rich, buttery flavor of fresh avocados in a portable format. Packed with heart-healthy monounsaturated fats, they support cholesterol management and provide essential nutrients like potassium, fiber, and vitamins C, E, and K. This wholesome snack is free from artificial preservatives and ideal for those seeking a plant-based option. However, depending on portion size, the cups may be calorie-dense, so moderation is key for those monitoring caloric intake. Perfect as a quick dip, sandwich spread, or standalone snack, Avocado Cups deliver convenience and nutrition in one satisfying package.
