One cup of Avocado creme is around 236 grams and contains approximately 378 calories, 4.7 grams of protein, 35 grams of fat, and 20.0 grams of carbohydrates.
Avocado Creme is a luscious blend of ripe avocados, fresh lime juice, and a hint of sea salt, creating a creamy, zesty spread that's perfect for any meal. Originating from vibrant Mexican cuisine, this versatile delight adds a rich, buttery flavor to tacos, sandwiches, or as a dip for fresh veggies. Packed with heart-healthy fats, fiber, and vitamins, Avocado Creme is not just delicious; it's a nutritious choice that supports heart health and boosts your energy. Indulge guilt-free with this creamy treasure that elevates your dishes while nourishing your body!
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Nutrition Information
Calories |
378 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.5 mg | 0% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1145.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
