One cup of Avocado crema is around 240 grams and contains approximately 480 calories, 4.8 grams of protein, 43.2 grams of fat, and 19.2 grams of carbohydrates.
Avocado Crema is a rich, creamy blend of ripe avocados, zesty lime juice, fresh cilantro, and a touch of garlic. Originating from Mexican cuisine, this delightful sauce adds a velvety texture and vibrant flavor to tacos, grilled meats, and salads. Packed with healthy fats, fiber, and vitamins, it’s not only delicious but also nourishing, making it a perfect guilt-free topping. Enjoy the goodness of Avocado Crema as a fresh, flavorful way to elevate your meals!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.2 g | 55% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 14.4 g | 51% | |
Sugars | 2.4 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 1080 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.