One cup of Avocado cream cheese sushi is around 236.3 grams and contains approximately 189.9 calories, 7.6 grams of protein, 11.1 grams of fat, and 15.7 grams of carbohydrates.
Avocado Cream Cheese Sushi is a delightful fusion dish that brings together the creamy richness of avocado and the smooth tang of cream cheese, all wrapped in perfectly cooked sushi rice and nori. This innovative sushi roll blends traditional Japanese cuisine with a modern twist, making it a favorite among sushi enthusiasts and newcomers alike. Packed with healthy monounsaturated fats from the avocado, it provides a nutritious boost, while the cream cheese adds a satisfying indulgence. It’s a delectable option for those seeking a flavorful yet healthy treat, perfect for sushi lovers craving something different!
Calories |
189.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.7 mg | 6% | |
Sodium | 56.4 mg | 2% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 1.1 g | ||
protein | 7.6 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.0 mg | 2% | |
Iron | 4.0 mg | 22% | |
Potassium | 151.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.