1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado cream cheese sushi
Avocado Cream Cheese Sushi is a delightful fusion-inspired roll that combines creamy textures and fresh flavors. Originating from Japanese cuisine with a modern twist, this sushi features ripe avocado slices, smooth cream cheese, and perfectly cooked sushi rice wrapped in seaweed (nori) or sometimes served as a hand roll. Avocado brings heart-healthy monounsaturated fats, vitamins, and fiber to the dish, while the cream cheese adds protein and a rich, indulgent texture. Though delicious, cream cheese is higher in saturated fats, so moderation is key for a balanced diet. Sushi rice seasoned with vinegar provides a tangy contrast but can be high in simple carbs. Often paired with soy sauce, wasabi, or pickled ginger, this sushi roll offers a flavor-packed experience while showcasing the versatility of Japanese-inspired culinary traditions.
