1 serving (30 grams) contains 50 calories, 0.5 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado cilantro dressing
Avocado Cilantro Dressing is a creamy, flavorful condiment rooted in Latin-inspired cuisine, perfect for salads, grain bowls, or as a dip. It features ripe avocados, fresh cilantro, lime juice, garlic, olive oil, and a touch of jalapeño for a subtle kick. Some versions may incorporate Greek yogurt or buttermilk for added creaminess. Packed with heart-healthy fats from avocados and olive oil, this dressing offers a nutritious punch alongside the antioxidant-rich cilantro and vitamin C from lime juice. It’s naturally gluten-free and often dairy-free, depending on the recipe. While it’s a wholesome choice, portions should be mindful due to its calorie-dense ingredients. Offering a balance of zest and creaminess, Avocado Cilantro Dressing is a vibrant addition to meals, showcasing the fresh and bold flavors of its ingredients.
