1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 11.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.2 g | 119% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 67.8 g | 24% | |
| Dietary Fiber | 33.9 g | 121% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado chips
Avocado chips are a delicious, nutrient-packed snack made by baking or frying thin slices of avocado until crisp. Popular in modern health-conscious cuisine, they often feature in diets emphasizing whole foods and low-carb living. The chips are typically seasoned with olive oil, sea salt, and spices like chili or garlic powder for added flavor. As a source of healthy monounsaturated fats, avocado chips support heart health and provide a dose of essential vitamins such as vitamin K, folate, and potassium. They are also low in sugar and high in fiber, making them a satiating snack choice. However, calorie content can increase with added oils or excessive seasoning. Naturally gluten-free and packed with antioxidants, avocado chips are enjoyed as an alternative to traditional potato chips, offering crunch with a nutritious edge. Perfect for dipping or eating on their own, these chips bring a healthy twist to snacking and highlight avocado’s versatile appeal.
