1 serving (200 grams) contains 320 calories, 20.0 grams of protein, 22.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 14.1 g | 5% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado chicken salad
Avocado Chicken Salad is a light and nutritious dish that brings together flavors and ingredients inspired by a mix of American and Latin cuisines. This salad features tender, grilled chicken breast, creamy diced avocado, crisp romaine lettuce, cherry tomatoes, red onions, and a sprinkle of cilantro, all tossed in a zesty lime vinaigrette or a yogurt-based dressing. Packed with lean protein from the chicken and healthy monounsaturated fats from the avocado, it’s a satiating yet heart-friendly option. The fresh vegetables contribute antioxidants, fiber, and vitamins to support overall health. While the dish is naturally low in carbohydrates, be mindful of portion sizes or optional toppings like cheese or croutons that can add extra calories. Perfect as a main course or a side, this salad is a well-balanced choice for those seeking a wholesome meal without sacrificing flavor.
