One cup of Avocado chicken mesclun salad is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.
Avocado Chicken Mesclun Salad is a vibrant and nutritious dish that combines tender grilled chicken, creamy avocado, and a mix of fresh mesclun greens. This salad hails from a fusion of Mediterranean and contemporary cuisine, bringing together flavors that refresh the palate. Packed with healthy fats from the avocado and lean protein from the chicken, it offers a great source of energy while keeping you light. Tossed with a zesty lemon vinaigrette, it’s perfect for a wholesome lunch or dinner. Indulge in this deliciously healthy choice that nourishes your body and satisfies your cravings!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29 g | 37% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 529 mg | 23% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 824.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
