1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
665.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.5 g | 60% | |
Saturated Fat | 22.8 g | 114% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.1 mg | 31% | |
Sodium | 380.2 mg | 16% | |
Total Carbohydrates | 47.5 g | 17% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 34.2 g | ||
protein | 11.4 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 152.1 mg | 11% | |
Iron | 2.3 mg | 12% | |
Potassium | 570.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Avocado cheesecake is a creamy, indulgent dessert that blends the rich, buttery flavor of ripe avocados with the tangy sweetness of cream cheese. Often associated with modern fusion cuisine, this unique treat combines traditional cheesecake techniques with the natural appeal of avocados, which are a staple in Latin American diets. Key ingredients include avocados, cream cheese, sugar, eggs, and a crumbly graham cracker crust. Avocado lends a silky texture and subtle earthiness, while also providing healthy monounsaturated fats, fiber, and essential nutrients like potassium and vitamin E. However, like most cheesecakes, this dessert is calorie-dense due to the sugar, cream cheese, and crust, making portion control important. Avocado cheesecake is a delightful option for those seeking a slightly healthier spin on classic cheesecake without compromising on a smooth, decadent texture.