Avocado butter

Avocado butter

Condiment

Item Rating: 38/100

1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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2027.0
calories
0
protein
0
carbohydrates
236.5
fat

Nutrition Information

1 cup (236.5g)
Calories
2027.0
% Daily Value*
Total Fat 236.5 g 303%
Saturated Fat 33.8 g 168%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2128 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Avocado butter

Avocado Butter, derived from ripe avocados blended into a creamy spread, is prized for its rich texture and mild, nutty flavor. Originating from avocado-rich regions like Central and South America, this plant-based butter substitutes traditional dairy or nut-based spreads in various dishes. Packed with heart-healthy monounsaturated fats, it supports cardiovascular health and provides essential nutrients such as vitamin E, potassium, and antioxidants that promote glowing skin and balanced energy levels. Additionally, it contains fiber for digestive health and is naturally free of cholesterol, making it a favorite in vegan and health-conscious cuisines. Its versatility includes uses in breakfast toast, baked goods, or as a topping for savory dishes. While calorie-dense due to its fat content, moderate consumption ensures you reap its nutritional benefits without excess. Avocado Butter, wholesome and creamy, is a delicious way to elevate both flavor and nutrition in everyday meals.