One cup of Avocado bun is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
Avocado Bun is a delightful twist on a classic favorite, featuring a soft and colorful avocado-infused dough. Originating from innovative fusion cuisine, this bun combines the rich flavors of creamy avocado with traditional baking techniques. Each bite is bursting with nutrients, offering healthy fats, vitamins, and antioxidants that can boost your energy and support heart health. Perfect as a sandwich base or enjoyed on its own, Avocado Bun is a nutritious, delicious choice for any meal, satisfying both the taste buds and your wellness goals.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 0.4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 727.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
