One cup of Avocado bowl is around 235.3 grams and contains approximately 376.5 calories, 4.7 grams of protein, 34.1 grams of fat, and 20 grams of carbohydrates.
Avocado Bowl is a vibrant and nutritious dish that brings together the creamy goodness of ripe avocados, crisp vegetables, and hearty grains. Originating from fresh, wholesome culinary traditions, this bowl typically features ingredients like quinoa, black beans, cherry tomatoes, and a sprinkle of lime juice. Packed with healthy fats, fiber, and protein, Avocado Bowl is not only delicious but also promotes heart health and aids digestion. Enjoy a colorful, balanced meal that's as satisfying as it is good for you!
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 43% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 15.3 g | 54% | |
| Sugars | 1.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1147 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
