Avocado and toast sourdough
One cup of Avocado and toast sourdough is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.
Avocado And Toast Sourdough is a delicious and nutritious blend of creamy, ripe avocado spread atop artisanal sourdough bread. Originating from the vibrant brunch culture, this dish combines the tangy flavor of sourdough with the rich texture of avocado, making it a favorite around the globe. Packed with healthy fats, fiber, and essential nutrients, it's not only satisfying but also supports heart health and digestion. Topped with a sprinkle of sea salt and fresh herbs, this dish elevates any meal, proving that healthy can be incredibly tasty!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.9524 |
| Total Fat 34.9048g | 0% |
| Saturated Fat 5.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6667mg | 0% |
| Total Carbohydrate 20.3095g | 0% |
| Dietary Fiber 15.9524g | 0% |
| Total Sugars 1.5714g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 1.3095mg | 0% |
| Potassium 1154.7619mg | 0% |
Source of Calories