One cup of Avocado and prosciutto eggs benedict is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 35.3 grams of fat, and 23.5 grams of carbohydrates.
Avocado And Prosciutto Eggs Benedict is a delightful twist on the classic breakfast dish. Featuring perfectly poached eggs nestled atop toasted English muffins, this version incorporates creamy avocado and savory prosciutto, offering a rich flavor profile. Originating from American brunch culture, it showcases the delicious combination of Italian and Californian influences. Packed with healthy fats from the avocado and protein from the eggs and prosciutto, it’s both satisfying and nutritious. Indulge in this gourmet treat for a luxurious start to your day!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
