Nutrition Facts for Avocado and cherry tomato salad
Image of Avocado and cherry tomato salad

Avocado and cherry tomato salad

Item Rating: 85/100

One cup of Avocado and cherry tomato salad is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 28 grams of fat, and 32 grams of carbohydrates.

Avocado And Cherry Tomato Salad is a vibrant and refreshing dish that combines creamy avocado slices with juicy, ripe cherry tomatoes. Originating from Mediterranean cuisine, this salad is not only delicious but packed with health benefits. Avocados provide heart-healthy fats and are rich in fiber, while cherry tomatoes are an excellent source of vitamins C and K, and antioxidants. Tossed with a drizzle of olive oil and a sprinkle of sea salt, this simple yet flavorful salad makes for a perfect side or light meal. Enjoy the burst of flavors and nourish your body with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 378.5489
Total Fat 28.3912g 0%
Saturated Fat 3.9433g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 7.8864g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 1104.101mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 4.7%
Carbs: 31.5%