1 serving (15 grams) contains 25 calories, 0.2 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 1.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado alioli
Avocado Alioli is a creamy, modern twist on the traditional Mediterranean garlic sauce, combining the bold, savory flavors of garlic with the rich, buttery texture of ripe avocados. Typically crafted with fresh avocado, garlic, olive oil, lemon juice, and a pinch of salt, this condiment offers a healthier alternative to classic alioli by reducing the heavy reliance on oil and eggs. Originating from Spanish and Mediterranean cuisines, it celebrates fresh ingredients and simplicity, making it a versatile addition to dishes like grilled vegetables, fish, or sandwiches. Packed with heart-healthy monounsaturated fats from avocado and olive oil, as well as antioxidants and vitamins, Avocado Alioli supports cardiovascular health and provides fiber. However, its calorie content can be high due to the fat content, so portion control is recommended for those watching their intake. Offering both flavor and nutrition, it’s a delicious, guilt-free enhancement to meals.
