One cup of Avocado aioli is around 236.2 grams and contains approximately 472.4 calories, 4.7 grams of protein, 42.5 grams of fat, and 11.8 grams of carbohydrates.
Avocado Aioli is a creamy, flavorful dip that combines ripe avocados, garlic, lemon juice, and a touch of olive oil. Originating from Mediterranean cuisine, this luscious sauce elevates everything from sandwiches to salads. Packed with heart-healthy fats, vitamins, and antioxidants, Avocado Aioli not only tantalizes your taste buds but also supports your well-being. With its rich, buttery texture and zesty kick, it’s a perfect choice for health-conscious food lovers looking to add a delicious twist to their meals. Enjoy the blend of health and flavor with every bite!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.0 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 827 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
