One cup of Avocado-cottage cheese mix is around 240 grams and contains approximately 210 calories, 6 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
Avocado-Cottage Cheese Mix is a deliciously creamy blend that combines ripe avocados with smooth, protein-packed cottage cheese. Originating from the heart of health-conscious kitchen innovations, this mix brings together the rich, buttery flavor of avocados with the mild, tangy taste of cottage cheese. Packed with healthy fats, fiber, and essential vitamins, it's perfect for a nutritious snack or a satisfying breakfast. With its low-calorie profile and high protein content, Avocado-Cottage Cheese Mix supports muscle growth and keeps you feeling full. Experience a taste of wellness that’s both flavorful and nutritious!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 350.0 mg | 15% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 13.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
