1 serving (15 grams) contains 50 calories, 0.5 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
786.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.6 g | 100% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1336.5 mg | 58% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 314.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avo mayo
Avo Mayo is a creamy, plant-based condiment crafted from ripe avocados and other natural ingredients like lemon juice, olive oil, and salt. Rooted in modern health-conscious cuisine, it serves as a nutritious alternative to traditional mayonnaise. Rich in healthy monounsaturated fats from avocados, it supports heart health, provides anti-inflammatory properties, and contains essential nutrients like vitamins E, K, and potassium. Avo Mayo is also free from common allergens like dairy and eggs, making it suitable for vegan and paleo diets. While it's a wholesome choice, its calorie density means portion control is important for those monitoring their caloric intake. With its fresh taste and smooth texture, Avo Mayo is a versatile addition to a variety of dishes, from sandwiches to salad dressings, offering the indulgence of mayonnaise without sacrificing nutritional benefits.
