Nutrition Facts for Avena horneada
Image of Avena horneada

Avena horneada

Item Rating: 68/100

One cup of Avena horneada is around 238 grams and contains approximately 833 calories, 19 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Avena Horneada is a deliciously baked oat dish that originates from the heart of Latin American cuisine. Made with wholesome ingredients like rolled oats, milk, eggs, and a touch of cinnamon, this nutritious treat is packed with fiber and protein. Ideal for breakfast or a satisfying snack, Avena Horneada provides sustained energy without the guilt. It's a comforting dish that combines cozy flavors with health benefits, making it a perfect choice for any time of day. Enjoy the goodness of oats in a delightful, baked form!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 47.619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%