Avena horneada

Avena horneada

Breakfast

Item Rating: 75/100

One cup of Avena horneada is around 238.1 grams and contains approximately 833.3 calories, 19.0 grams of protein, 23.8 grams of fat, and 142.9 grams of carbohydrates.

Avena Horneada is a deliciously baked oat dish that originates from the heart of Latin American cuisine. Made with wholesome ingredients like rolled oats, milk, eggs, and a touch of cinnamon, this nutritious treat is packed with fiber and protein. Ideal for breakfast or a satisfying snack, Avena Horneada provides sustained energy without the guilt. It's a comforting dish that combines cozy flavors with health benefits, making it a perfect choice for any time of day. Enjoy the goodness of oats in a delightful, baked form!

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833.3
calories
19.0
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.3%
8.8%
24.9%
Fat: 214 cal (24.9%)
Protein: 76 cal (8.8%)
Carbs: 571 cal (66.3%)