1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 35.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avena horneada
Avena Horneada, or baked oatmeal, is a hearty, wholesome dish often enjoyed for breakfast in various cuisines, particularly in North America and Europe. Made primarily with rolled oats, milk, eggs, and sweeteners such as honey, maple syrup, or brown sugar, it’s baked to create a warm, dense, cake-like texture. Variations often include fruits like bananas, berries, or apples, along with nuts and seeds for added flavor and nutrients. Rich in fiber from the oats and often packed with vitamins and antioxidants from the added fruits, Avena Horneada is a nutritious option for sustained energy and digestive health. While it can be calorie-dense, especially if higher amounts of sugar or fat are used, healthier versions opt for natural sweeteners and plant-based milk. Avena Horneada offers a balanced, customizable breakfast option for those seeking comfort and nutrition in one satisfying dish.
