Avalon yogurt

Item Rating: 68/100

One cup of Avalon yogurt is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Avalon Yogurt is a delightful blend of creamy, smooth texture and irresistible flavors, crafted from the finest, all-natural ingredients. Originating from traditional Mediterranean recipes, each spoonful is packed with live probiotics that promote gut health and boost your immunity. Made with real fruit and free from artificial additives, Avalon Yogurt offers a wholesome snack that's both delicious and nutritious. Rich in protein and calcium, it’s the perfect choice for a healthy lifestyle, bringing you the taste of tradition with every bite. Indulge in the goodness of Avalon Yogurt, where health meets flavor!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 7.8864g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 0g	0%
Total Sugars 18.9274g
Protein 9.4637g	0%

Vitamin D 126.1829IU	0%
Calcium 315.4573mg	0%
Iron 0.1578mg	0%
Potassium 378.5489mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%