1 serving (250 grams) contains 550 calories, 15.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 660.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Avocado Wrap Tropical Smoothie is a vibrant fusion of fresh ingredients inspired by global and tropical cuisines. The wrap features creamy avocado balanced with crisp romaine lettuce, juicy tomato slices, grilled chicken breast, and a light garlic herb spread, all tucked within a whole-grain tortilla. Paired with the Tropical Smoothie, a blend of mango, pineapple, banana, and a splash of coconut water, this combo brings an island-inspired twist to your meal. Packed with healthy fats from avocado, lean protein from chicken, and essential vitamins from fresh produce, this dish is a nourishing delight. The whole-grain wrap adds fiber for digestive support, while the smoothie provides natural sugars for quick energy. However, it's worth noting the smoothie may contribute higher sugar content due to fruit servings. Together, these options offer a wholesome yet indulgent experience perfect for those seeking fresh and balanced flavors.