Avacodo wrap tripical smoothie

Avacodo wrap tripical smoothie

Snack

Item Rating: 71/100

1 serving (250 grams) contains 550 calories, 15.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
14.2
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.7%
11.4%
50.9%
Fat: 254 cal (50.9%)
Protein: 56 cal (11.4%)
Carbs: 188 cal (37.7%)

About Avacodo wrap tripical smoothie

The Avocado Wrap Tropical Smoothie is a vibrant fusion of fresh ingredients inspired by global and tropical cuisines. The wrap features creamy avocado balanced with crisp romaine lettuce, juicy tomato slices, grilled chicken breast, and a light garlic herb spread, all tucked within a whole-grain tortilla. Paired with the Tropical Smoothie, a blend of mango, pineapple, banana, and a splash of coconut water, this combo brings an island-inspired twist to your meal. Packed with healthy fats from avocado, lean protein from chicken, and essential vitamins from fresh produce, this dish is a nourishing delight. The whole-grain wrap adds fiber for digestive support, while the smoothie provides natural sugars for quick energy. However, it's worth noting the smoothie may contribute higher sugar content due to fruit servings. Together, these options offer a wholesome yet indulgent experience perfect for those seeking fresh and balanced flavors.