One cup of Avacado toast on sourdough jalepeno and cheddar bread is around 238.1 grams and contains approximately 381 calories, 4.8 grams of protein, 34.9 grams of fat, and 20.3 grams of carbohydrates.
Avocado Toast on Sourdough Jalapeño and Cheddar Bread is a vibrant twist on a classic favorite. This dish features creamy, ripe avocado spread generously over a deliciously tangy sourdough bread, infused with zesty jalapeños and sharp cheddar cheese for a delightful kick. Originating from the popular brunch scene, this toast combines rich flavors that are sure to excite your taste buds. Packed with healthy fats from the avocado, it's a great energy boost, while the jalapeños add a metabolism-boosting spice. Whether for breakfast or a snack, this savory toast is a deliciously nutritious choice!
Log this food in SnapCalorie
Nutrition Information
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1154.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
