One cup of Avacado sushi roll is around 238.1 grams and contains approximately 219.0 calories, 4.3 grams of protein, 3.5 grams of fat, and 42.9 grams of carbohydrates.
Avocado Sushi Roll is a delightful fusion of flavors that combines creamy avocado, seasoned sushi rice, and crisp vegetables, all enveloped in a sheet of nori. Originating from the beloved Japanese cuisine, this roll has become a staple in sushi restaurants worldwide. Each bite offers a rich, buttery texture paired with the refreshing crunch of cucumber and the subtle taste of sesame. Packed with healthy fats from the avocado, it's a heart-healthy choice that's also rich in vitamins and minerals. Enjoy this vibrant roll as a nutritious option that satisfies your sushi cravings while keeping your health in check!
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Nutrition Information
Calories |
219.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
