Avacado roll

Item Rating: 87/100

One cup of Avacado roll is around 236 grams and contains approximately 236 calories, 3.4 grams of protein, 8.4 grams of fat, and 47 grams of carbohydrates.

Avocado Roll is a delightful sushi creation that features creamy avocado wrapped in seasoned sushi rice and tender nori seaweed. Originating from Japanese cuisine, this roll combines the rich, buttery texture of fresh avocado with a hint of sesame seeds for added crunch. Packed with heart-healthy fats, vitamins, and minerals, the Avocado Roll not only satisfies your taste buds but also nourishes your body. It's a perfect choice for a light meal or a healthy snack, making it a favorite among sushi lovers everywhere. Dive into the deliciousness of Avocado Roll today!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	236.4865

Total Fat 8.4459g	0%
Saturated Fat 1.6892g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.8243mg	0%
Total Carbohydrate 47.2973g	0%
Dietary Fiber 8.4459g	0%
Total Sugars 1.6892g
Protein 3.3784g	0%

Vitamin D 0IU	0%
Calcium 16.892mg	0%
Iron 1.6892mg	0%
Potassium 506.7567mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 4.8%

Carbs: 67.9%