1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2129.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avacado oil
Avocado oil is a nutrient-rich oil derived from the pulp of avocados, originating from Central and South America, where the fruit has been cultivated for centuries. Known for its mild, buttery flavor, it complements a variety of cuisines, particularly in salads, dressings, sautés, and roasted dishes. Packed with heart-healthy monounsaturated fats, avocado oil supports cardiovascular health and may help reduce inflammation. It contains vitamin E, an antioxidant that promotes skin health, and plant sterols, which can contribute to maintaining healthy cholesterol levels. Its high smoke point makes it ideal for cooking at elevated temperatures without breaking down into harmful compounds. While avocado oil is calorie-dense, moderate consumption balances its nutritional benefits. Choose cold-pressed, unrefined versions for optimal quality and nutrient retention. An excellent addition to a balanced diet, avocado oil enhances both flavor and wellness.
