One cup of Avacado oil is around 216 grams and contains approximately 1913.1 calories, 0 grams of protein, 216 grams of fat, and 0 grams of carbohydrates.
Avocado oil is a nutrient-rich oil extracted from the creamy flesh of avocados. Packed with heart-healthy monounsaturated fats, it’s an ideal choice for cooking, salad dressings, and marinades. Originating from Central and South America, avocado oil has a mild, buttery flavor that enhances a variety of cuisines. It's loaded with vitamins E and K, antioxidants, and can promote healthy skin and cholesterol levels. Whether drizzled over vegetables or used for high-heat cooking, avocado oil is a delicious and nutritious addition to any meal. Embrace the benefits of avocado oil today!
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Nutrition Information
Calories |
1913.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 216 g | 276% | |
| Saturated Fat | 30.9 g | 154% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
