One cup of Avacado bowl is around 236.7 grams and contains approximately 414.2 calories, 11.8 grams of protein, 20.7 grams of fat, and 47.3 grams of carbohydrates.
Avacado Bowl is a vibrant, nutrient-packed dish that blends fresh, creamy avocado with a medley of wholesome ingredients. Originating from the heart of health-conscious cuisine, it features a base of quinoa or brown rice, topped with colorful veggies like tomatoes, corn, and leafy greens. Each bowl is drizzled with a zesty lime dressing, adding a burst of flavor while keeping the meal light and refreshing. Rich in healthy fats, fiber, and antioxidants, Avacado Bowl is perfect for anyone seeking a delicious, guilt-free option that fuels the body and delights the taste buds.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 8.9 g | 31% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
