Nutrition Facts for Avacado and cucumber roll
Image of Avacado and cucumber roll

Avacado and cucumber roll

Item Rating: 85/100

One cup of Avacado and cucumber roll is around 237 grams and contains approximately 380 calories, 4.7 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.

Avocado and Cucumber Roll is a delightful sushi creation that perfectly blends fresh flavors. Wrapped in delicate sushi rice and nori, this roll features creamy avocado and crisp cucumber, showcasing the simplicity of Japanese cuisine. Packed with healthy fats from the avocado and hydrating properties from the cucumber, it’s a nutritious choice for sushi lovers. Not only is it low in calories, but it’s also a great source of vitamins and antioxidants. Enjoy this refreshing roll as a light meal or a satisfying snack!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 379.661
Total Fat 34.7864g 0%
Saturated Fat 5.0542g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.6102mg 0%
Total Carbohydrate 20.2407g 0%
Dietary Fiber 15.8983g 0%
Total Sugars 1.5661g
Protein 4.7458g 0%
Vitamin D 0IU 0%
Calcium 28.4746mg 0%
Iron 1.3051mg 0%
Potassium 1150.8475mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%