One cup of Autumn salad with grilled chicken is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Autumn Salad With Grilled Chicken is a vibrant and flavorful dish that perfectly captures the essence of fall. This hearty salad features tender, grilled chicken breast atop a bed of fresh mixed greens, combined with roasted butternut squash, tart cranberries, and crunchy pecans. Tossed in a light maple vinaigrette, it harmonizes sweet and savory flavors beautifully. Rooted in American cuisine, this salad is not only delicious but also packed with nutrients. The chicken provides lean protein, while the seasonal ingredients add a wealth of vitamins and antioxidants. Enjoy a satisfying and healthy meal that celebrates the bounty of autumn!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 472.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
