1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
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Nutrition Information
Calories |
103.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.2 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 285.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Autumn harvest grapes
Autumn Harvest Grapes are plump, juicy fruits celebrated for their vibrant flavor and deep seasonal connection. Typically grown in temperate regions, these grapes are a hallmark of fall cuisine, originating from centuries-old vineyards in Europe and now cultivated worldwide. Packed with essential nutrients, they are rich in vitamins C and K, antioxidants, and plant compounds like resveratrol, which is linked to heart health and anti-inflammatory properties. Their natural sugars provide a quick energy boost, while their fiber content supports digestion. Low in calories and fat-free, they make an excellent snack or addition to salads and desserts. However, their sweetness can make them a source of natural sugars to watch for those managing blood sugar levels. Perfectly balanced between healthful and indulgent, Autumn Harvest Grapes offer a seasonal treat that nourishes the body while delighting the senses.
