One cup of Autumn harvest grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
Autumn Harvest Grapes are a luscious blend of sweet, juicy varieties, harvested at their peak during the vibrant fall season. These grapes hail from lush vineyards, often found in sun-kissed regions known for their ideal growing conditions. Packed with antioxidants, vitamins, and fiber, they not only satisfy your sweet tooth but also promote heart health and boost your immune system. Versatile in the kitchen, they can elevate salads, complement cheese platters, or be enjoyed straight from the vine. Indulge in the delightful taste and nutrition of Autumn Harvest Grapes this season!
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Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 15 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.0 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
